A wellness-lifestyle blog for women of color, sharing plant based recipes and strategies to live your best life!
Have you ever juiced fresh vegetables and wondered what to do with all that pulp waste? Sure you could toss them in the trash, or better yet compost them to give back to Mother Earth. But what if there was a way to repurpose that "waste" into a whole new ...
Whether you're a beauty guru or a makeup minimalist, your bathroom beauty counter consists of products that contain a lot of ingredients. But do you know what those ingredients are? How about how they can affect your internal health through skin absorptio ...
Yesterday, my boyfriend approached me with the idea of doing a juice cleanse for two days, followed by two days of highly nutritious eating. Since I'm typically the one suggesting the household health challenges, I didn't even question why he wanted to do ...
Young green jackfruit stewed with the right spices makes an awesome plant-based version of carnitas!